"Sarah helped me through a long journey of weight loss, something that has been an issue with me for several years. I was eating more food than before, but the right things and I’ve never felt healthier. It’s now my life and I would never go back! Thanks mate!"


"I'm really pleased I sought the advice of Sarah. After years of failed fad diets I was desperate for an eating plan that would work for me and Sarah's meal plans and nutrition advice has provided that. The meal plans are tasty, and more importantly, don't leave you feeling hungry. I'm now well on my way to feeling healthier and fitter. Sarah's is approachable, friendly … and won't leave you feeling embarrassed or intimidated."


"I contacted Sarah to help me prepare for a five hundred kilometre bike ride from London to Paris.  Sarah provided nutrition and fitness plans which helped me to lose weight and get fitter on the bike, meaning that I completed the ride to Paris comfortably.  Throughout the process, Sarah was helpful, available, and kept me motivated to continue"


David Waters,

I am so thankful for finding Sarah. She has been great in helping me lose weight (over 40 pounds!) but more importantly, helping me learn to live a healthier lifestyle with food and exercise. Sarah is very patient and encouraging on this journey. I have learned to read labels better and also the importance of putting the right combination of foods together for sustainable energy. There are no gimmicks or pre-packaged foods with Sarah. It is about making right choices, eating whole foods and exercising. Thank you, Sarah!

Highly recommend Sarah!!

Bethany M,