Category Archives: Recipes

The following of Blue Nutrition Pro recipes are designed to support any nutritional goals you might have. Whether you are looking for recipes for diseases management, weight loss, and sports performance or to support optimal health, however these BlueNutritionPro recipes provide a healthy, taste and a convenient way to achieve that! Click below on one of the categories below and snack ideas which relates to your needs and goals.

Recipe: Apple & Cinnamon Porridge

INGREDIENTS 40g porridge oats 300ml semi skimmed milk TOPPINGS ½ tsp ground cinnamon 1 red apple HOW TO MAKE IT To make the delicious Apple & Cinnamon Porridge, place the oats, milk and cinnamon in a small saucepan, grate ¾ of the apple and add to the pan, heat gently and cook for 3-4 minutes.…
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Recipe: Cranberry & Pomegranate Porridge

Ingredients 40g porridge oats 300ml semi skimmed milk Toppings 1 50g dried cranberries 25g pomegranate seeds How to make Place the oats, milk and cranberries in a small saucepan, heat gently and cook for 3-4 minutes. Top with pomegranate seeds Preparation & cooking time Serves 1 Prep Time 5 minutes Cooking Time 3 - 4…
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Recipe: Pie Overnight Oats

Ingredients 80g Rolled oats 1 scoop Impact Whey Protein Pecan pie flavour 25g Almond butter 1 Teaspoon vanilla extract 20g Chopped pecans 80g Banana cut into slices 1 Teaspoon cinnamon 240ml skimmed milk Sweetener Method 1) Begin by mixing the wet ingredients together in a bowl, including the almond butter. 2) Add in the rest…
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